Individual Counseling
If you want a therapist that builds a relationship with you, listens effectively, and challenges you in creative and quirky ways — you’ve come to the right place.
Some of the things I love working with:
ADHD & Autism, including:
Late diagnosis
ADHD & autism in girls/women
Severe and/or complex trauma
Difficulty with forming & maintaining healthy relationships
Anxiety, depression, & other mood-related concerns
Gender identity
Child-free by choice, pre- or post-abortion support
Existential concerns (Why am I here? Do I matter? What’s the meaning of life?)
Processing world events
How I work:
I am a relationship-first therapist. I will spend time getting to know you and your story — this is to ensure any skills I offer are aligned with your current goals and values.
Most importantly, I strive to create a sense of emotional safety with my clients. If I’m successful, you will leave the room knowing that I care about you as a human and want nothing but to see you living your best, happiest life as you define it. You will also know that I can challenge you in a way that feels caring, helpful, and aligned with your goals. I consider our relationship a long term investment, and I want you to be able to grow into it for a long time.
